A better question would be, “what isn’t hypnosis?”  Hypnosis is a natural occurring state that we go in and out of all day, everyday.  Ever been caught day dreaming?  Ever driven to work thinking about something only to discover you have arrived at work, but have no recollection about the journey?  That shift in your awareness is an altered state of being; trance. Hypnosis is hypo-awareness.  Quamec is a recognised institution by the American Board of Hypnotherapy (ABH).

© Aaron Michelon and Quamec 2006                                                                                              …there’s always more